Building Better Caregivers - Kate Lorig, DrPH, Diana Laurent, MPH, Robert Schreiber, MD, Maureen Gecht-Silver, OTD. MPH, OTR/L, Dolores Gallagher Thompson, PhD, ABPP, Marian Minor, RPT, PhD, Virginia González, MPH, David Sobel, MD, MPH & Danbi Lee PhD, OTD, OTR/L
Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.